Healthy Eating and Cooking Club

coking club

Mrs. Peggy Geyer
Mrs. Shairoon Hakh
Mrs. Erin Mergler

Our goal is to provide the students with an opportunity to learn good nutrition and healthy eating habits, to learn to identify nutritious foods and to learn how to prepare a healthy meal they can share with family and friends. This is our third year.

  • We will learn about My Plate and how to read a food nutrient label.
  • We will be discussing how to balance "energy in and energy out". Did you know it takes 10 minutes of walking at 4.5 mph to burn 52 calories?
  • We will learn about whole grains, protein, fat, and fiber.
  • We will choose healthy recipes or take regular recipes and by reducing the sugar and fat contents, and using fresh fruits and veggies, make them healthier.


The first session of the Healthy Eating and Cooking Club for the 2023-24 school year begins on September 12, 2023.  This first session is for 4th and 5th graders!

September 12th - October 17th

Tuesdays, 3:45 - 5:15pm