http://www.healthychild.org/
Some tips and suggestions to help your child have a healthy diet so they can perform at their best!
Below are links to the FitnessGram test so that you can be informed and practice!
Fitness Gram Test
20 Meter Pacer Audio
Push Up
Curl up
Sit and Reach video
Some tips and suggestions to help your child have a healthy diet so they can perform at their best!
Below are links to the FitnessGram test so that you can be informed and practice!
Fitness Gram Test
20 Meter Pacer Audio
Push Up
Curl up
Sit and Reach video